Nowadays, you can find CBD oil in many products, from face creams to pain relief ointments and even massage oils. CBD oil is in the spotlight – and for an excellent reason.
Before we delve deep into the use of CBD oil for massage, we need to understand what CBD oil is, its properties, its benefits, and why you should start using it during your next massage. Can CBD oil be good for massage therapy?
What type of CBD is best for massage?
Cannabidiol, better known as CBD, is one of over a hundred chemical compounds found in cannabis plants. We’ve all heard about THC or Tetrahydrocannabinol. It’s the chemical in cannabis that gives us that high. But unlike THC, CBD is non-psychoactive. So you won’t come out of your massage session with a high or buzz.
There are many properties in CBD that make it quite appealing to a lot of people, especially for those looking for pain relief without the mind-altering side effects often associated with cannabis.
CBD oil is made by extracting CBD from the cannabis plant and then using a carrier oil like hemp oil to dilute the CBD. When we talk about CBD oil, there are generally two classifications of CBD oil. These are:
Pure CBD, THC-free. That means there are no other cannabinoids or other flavonoids in the mixture.
Contains everything naturally occurring in the cannabis plant. That often includes trace amounts of THC, other important cannabinoids, and compounds.
This means that trace amounts of THC (less than 0.3%) are detected in full-spectrum CBD.
Important: It’s important to know that none of these terms are regulated, but they can help shoppers in making the distinction between products.
What’s the difference between CBD oil vs. tinctures?
You may come across CBD products marketed as CBD oil and CBD tinctures. The two are various products, but essentially, tinctures are taken by mixing into food instead of CBD oil, which is applied topically on the skin or other means.
According to Healthline, CBD oil is “made by infusing cannabis in a carrier oil,” while CBD tinctures are made by “soaking cannabis in alcohol and water.”
Benefits of CBD in a massage oil?
Everyone loves a massage. Whether you prefer Swedish, deep tissue, or a mix of both—massage has plenty of benefits for the mind, body, and well-being.
A great way to supplement and enhance your massage experience is with a CBD massage oil. CBD can be added to any massage oil or carrier oil like hemp oil or coconut oil—both great oils to use on the skin. Here are just a few reasons that make CBD oil great for massage therapy:
CBD oil may help reduce stress and anxiety
We all know what stress does to our bodies. Stress takes its toll on you from high blood pressure, problems with sleep, headaches, and other physical symptoms.
One of the easiest and most accessible ways to de-stress is with a massage. Massage just by itself has been shown to help reduce stress. A study by the University of Konstanz in Germany found that only ten minutes of massage can activate the body’s system for coping with stress.
If you add CBD oil to that, it can enhance the calming effects of massage to help you de-stress and unwind from the day’s stressors.
CBD oil may be good for the skin
Massage isn’t just a great stress-reliever; massages, primarily if you use natural oils, can offer plenty of skin-loving benefits.
According to Psychology Today, CBD offers health advantages for your skin. Recent animal studies suggest that topical application of CBD has beneficial anti-inflammatory effects on the skin and could be used for people who suffer from dermatitis (eczema), rosacea, and psoriasis.
In fact, the American Academy of Dermatology highlighted the benefits of topical cannabis to improve skin conditions like acne, psoriasis, and eczema with no adverse side effects associated with their use.
CBD oil may help with pain
For people who suffer from fibromyalgia and arthritis, massage can offer short-term pain relief. CBD has been shown in animal studies to potentially provide pain relief.
An animal 2016 study conducted by researchers from the University of Kentucky College of Pharmacy found that “topical CBD application has therapeutic potential for relief of arthritis pain-related behaviors and inflammation without evident side-effects.”
CBD oil, unlike painkillers, may provide relief and without the nasty side effects. That’s a win-win for any patient!
These are just a few reasons why you should consider adding CBD oil to your next massage therapy session.